Weekly Weight In brought to you by the Weight Institute of New Hampshire (WINH)
Find the support you need while learning about different nutrition topics each week to optimize your weight loss. To begin this program, participants must meet with a registered dietitian for a one-time consultation to design your individualized meal plan. Offered Mondays, 3:30 – 4:45 pm in the WINH Conference room, 85 Spring Street, Laconia. Call 527-2946 for more information, cost and registration or visit winh.org
Optifast Liquid Meal Replacement
Medically supervised weight loss program that utilizes full or partial meal replacement that transitions into every day meal preparation, in conjunction with education and support. Call 527-2946 for more info and cost.
Bariatric (Weight Loss Surgery) Information Session
If you’re considering weight loss surgery, the Weight Institute of New Hampshire offers FREE information sessions the second Tuesday of every month, 6:00-7:00 pm at Lakes Region General Hospital. Visit WINH for dates and times. Call 527-2946 to register.
Individual counseling with a registered dietitian to learn about disease-specific nutrition therapy, weight loss, and healthy eating. Call 527-2946 for more information.