We all know that exercise is good for our health, but how do we know when we are exercising in a way that is best for our individual health needs … At the Community Wellness Center in Laconia and the Winnipesaukee Wellness Center in Moultonborough, fitness programs are tailored to the individual needs and capabilities of people with chronic disabilities, or those whose doctors feel could benefit from a supervised exercise program. Staffed by registered nurses and exercise specialists, our number one priority is helping our members to maintain and improve their health and quality of life.
Exercise in a supervised setting – be safe, comfortable and have fun. For more information, or to schedule an appointment to visit, please call the Wellness Center that is most convenient for you:
How to Get Started
- Call the Center for information
- Schedule a conference with our nurse
- Staff will inform your doctor
- Begin your program
It’s that easy! Who Can Benefit? Everyone, and especially people with health problems such as:
Our members consistently tell us that one of the best benefits of exercising at the wellness center is the social and supportive atmosphere. Many lasting friendships are established through interaction that begins at the wellness centers.
Please do not let cost be a barrier to you accessing the healthcare services you need. Both Centers provide scholarship assistance to qualified applicants. Please call either center for more information.